Headstart Academy
Powerbrain for adults
Time for your brain?
For any adult · 8 Thursday evenings at Tyger Valley College · one group, up to twenty
R 3,500.00
Or three monthly payments of R1,290.
- 15Oct
- 22Oct
- 29Oct
- 5Nov
- 12Nov
- 19Nov
- 26Nov
- 3Dec
Questions? Send a WhatsApp to 081 491 9983
What do you walk into on a Thursday evening?
Eighty minutes with the same people, in three parts: a brain warm-up, exercising the brain, a cool-down. Every exercise gives you a movement and a thinking task at the same time, some on your own, some with a partner. It looks simple. It is not.
Your brain has to build new connections to keep up, and that is the training. People laugh a lot on the way. The cool-down is relaxation, practised as a skill you can call on when you need it.
What it builds
Focus.Calm.Confidence.
What you train in the room, you take into the week: the long meeting, the presentation, the thing you’ve been meaning to try.
The method comes from the Powerbrain Institute in Germany.
After you book
A short sign-up, then payment. After that, a questionnaire about where you are starting from: your focus, your sleep, your stress. You answer it again at the end, so you can see what changed.
“Mind-blowing… improved not only my focus but my ability to recall and remember more.”Evadetem Peyper · Google review
“Recommend it for everyone in your family… lifetime learning you can apply in every area… I can now sleep so deeply.”Motshabi Khoza · Google review
Do I need to be fit or sporty?
No. The exercises train coordination and thinking, not strength, and adults of every age do them.
What do I bring?
Comfortable clothing, a bottle of water, a piece of fruit and a yoga mat or something comfortable to lie on. Please arrive five minutes early.
Can I come with a friend or colleague?
Yes. Add them when you book and pay for everyone in one go. Each of you then answers the questionnaire yourselves, on your own link.
See the whole course, and try an exercise →
— Jannik · Headstart Academy